This curriculum page is an overview only.  For a complete list of requirements for junior orange belt please refer to the North Sound Karate training manual.

TERMINOLOGY:

Karate          Empty Hand

Dojo             School

Sensei           Instructor

Sempai          Senior Student

Rei                Bow

Gi                 Uniform

Ossu             Yes, Hello, Ok

Kiai               Yell (ISSA!)

Hajime           Begin

Yame             Stop

COUNTING:

Ichi          One

Ni            Two

San         Three

Shi           Four

Go            Five

Roku         Six

Shichi       Seven

Hachi        Eight

Qu            Nine

Jyu           Ten

BLOCKS:

Harai Uke           Downward Block

Age Uke             Rising Block

Yoko Uke           Outside Block

Yoko Uchi           Inside Block

Shuto Uke          Knifehand Block

PUNCHES:

Chudan Tsuki          Middle Punch

Jodan Tsuki            Face Punch

Niren Tsuki             Double Punch

KICKS:

Mae Geri          Front Kick

Mawashi Geri    Roundhouse Kick

Yoko Geri         Side Kick

Sokuto Geri      Stomp Kick

STANCES:

Musubi Dachi        Closed Stance

Kamae                 Ready Stance

Shiko dachi          Sitting Stance